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Avocado
Avocado is one of the two fruits richest in potassium and magnesium. Avocado contains fats, but they are very healthy, like the ones of the olive oil. It is a fruit very rich in fiber and It can be found all year round.
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Orange
Oranges are citrus characteristic of winter, potentiate the action of vitamin C that strengthens the immune system and prevents infections. Citrus fruits contain essential oils that we can get only from these fruits.
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Water Melon
One of the most typical fruits of the summer is watermelon. The best moment of the watermelon is from July, and it refreshes us all the summer. It is a fruit very rich in water, perfect to prevent dehydration in summer.
