One of the most typical fruits of the summer is watermelon. The best moment of the watermelon is from July, and it refreshes us all the summer. It is a fruit very rich in water, perfect to prevent dehydration in summer.
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One of the most typical fruits of the summer is watermelon, mainly thanks to its natural freshness and its water. This appears in the market in the month of June and can be purchased until September, or later if it is a greenhouse.
The best moment of the watermelon is from July, and it refreshes us all the summer. It is a fruit very rich in water, perfect to prevent dehydration in summer.
It also contains potassium and antioxidants, lycopene, which gives it the red color.
Garlic is a summer vegetable that contains a wide variety of medicinal uses in both raw and cooked.
Tomatoes have high contents of water and carbohydrates. Contains sugars and some organic acids. Tomato is an important source of certain minerals (such as potassium and magnesium). Of its content in vitamins they emphasize the B1, B2, B5 and the C, and that has a great antioxidant power. Summer is the picking season and when they are more enjoyable even if they are all year round in the market.
The cherry is a fleshy fruit that possess a sweet, very juicy and sugar-rich pulp. It is a spring fruit. Cherry is a fruit rich in vitamins A, B, C, E, among others, and in antioxidants, iron, calcium, magnesium, potassium and sulfur.
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