05
Feb
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Prep
5m
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Cook
10m
-
Ready In
15m
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2 servings
Ingredients
- 150 grams of colored spirals
- 1 Handful of Clean Canons
- 200 grams of fillet chicken breast
- 1 Avocado
- 1 apple
- 1 Cucumber
- 1 Carrot
- 4 canned corned peppers
- 1 pinch of salt
- 1 pinch of ground black pepper
- 1 jet of extra virgin olive oil
- 1 jet of lemon juice
Directions
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1
We will begin by preparing this cold salad of pasta with chicken and apple by putting the pasta (colored spirals) in a pot with plenty of boiling water and a pinch of salt for about 8-10 minutes. Once the pasta is cooked, drain, water with cold water, drain again and reserve.
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2
While cooking the pasta, fry the chicken breasts in a frying pan with a splash of oil previously salted and you can even add other spices.
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3
Meanwhile, peel and cut the diced cucumber and the carrot in half and sliced.
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4
Next, we drain the preserved red peppers and chop them into small squares too.
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5
Next, peel and cut the avocado in half moons and the apple in cubes but without peeling it, because it brings much more fiber to the plate.
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6
When the chicken breast is well fried, we also cut it into pieces to our liking.
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7
Finally, we place a base of canons clean and on top we add all the vegetables and fruits that we have cut together with the colored spirals, stir well, season with a pinch of salt, olive oil and lemon juice or anything else like vinegar Balsamic (that is to the taste of the consumer). And ready!
Footnotes
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Cook's Note:
Tip: These fruits (avocados and apples) cut last because they are the ones that tend to rust more easily but we can avoid that oxidation a little more if we sprinkle some lemon juice on top while we reserve them for later.
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Editor's Note:
Additional Information: Cost Economic, for Main course